Kayaking is a sport for all ages. It requires no complicated equipment. All you need is a paddle and a life jacket / buoyancy aid and you will soon enjoy paddling with simple instructions(LCSD, 2014).

Kayaking is a water sport that involves paddling using a double-bladed oar and a small boat known as a kayak. Kayaking is very versatile and can be done in practically any body of water— In fact, you can do it on rivers, oceans, seas, and even big lakes.The boat sits low in the water and usually only accommodates a single paddler, but tandem kayaks hold two people and some boats hold three people(Kayakerguide, 2019).


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